Have you lost your MOJO?
Life sure is a test and can leave the tank a bit empty. Whatever your reason for your lacklustre attitude of late, you CAN feel better, utilising a fusion of Western & Eastern techniques .
Injury, Illness, Cancer Recovery, Menopause or just the heaviness of life.
What I do
I design 'mostly' short courses to find the right 'key' to unlock your health & wellness.
why I do it
I’ve been there
Finally admitting you really are out of sorts and battling you're way to get appointments to be told you're 'fine' but you know you shouldnt be feeling like this. And that may be a nagging back pain you've had so long now that it's part of you, it's an effort to socialise, you no longer spring out of bed excited. You're not sleeping well, can't focus. Your days off are just surviving till it all starts over again.
I discovered yoga back in 1997, i had a go at it to relieve back pain. From those first few days my pain did not change a bit, BUT, my mind knew I wouldnt always be this way. From there I no longer felt 'powerless', realised and learnt there was so much I could do to help myself. Seemingly small things that if done consistently added up to a big thing. Ive kept it quiet up until now. My experience with my cancer means I MUST share this with people. And like I say, there may be a myriad of reasons for your discontent at the moment, I truly believe India's system of Ayurvdic Medicine has a 'key' to unlock your health, happiness, potential to find your calling.
pricing - Courses & PRICING are currently in development
FREE
There will be a lot of free content. I understand you dont know if this will work for you at this stage. I havn't earned your trust yet but please commit to these practices. Reflect and then decide.
PREMIUM
Courses in development. To include common joint problems I see regularly, bite sized approaches to the yoga postures, meditation, breathing for change, the energetics of foods, taming your thoughts plus more in the pipeline.
MEMBERSHIP
Premium Courses can be purchased adhoc or a MEMBERSHIP gives you everything plus a community
Contact Information
Find us here: Hampshire, United Kingdom
Email: leza@thenaturalback.co.uk
Phone: +44 07761118692